LET US INTRODUCE YOU TO KETO

What is Keto ?

— Keto shoppe .

Keto or the Ketogenic Diet, is a type of low-carb diet that is different from all other low-carb diets. The main difference is the degree of carbohydrate restriction along with the increase in dietary fat. This is why you typically hear Keto referred to as a low-carb/high-fat diet. So, what is the point of this low carb diet? Let’s take a look at how Keto works. READ MORE

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